Wellness/Trainings

 

Wellness             

            Trainings

 

CCHS believes in engaging in continuous learning to build the capability of the team and encourage new  knowledge and skills. In house training is designed by team members every semester. Additionally, the team also participates in workshops/seminars (at NIMHANS Bangalore and other prominent centres), and also invites consultants/external professionals for knowledge sharing. This also creates an opportunity to share CCHS support service model with other mental health professionals.

Capacity Building Programme (Mid-sem 2020) January 6-10, 2020 : 

Wellness space is created by CCHS, for CCHS. This is a  space for rejuvenation and revitalization as caring for others can lead to mental fatigue. This monthly session is handled by team members on a rotation basis, where the learning continues but in  a relaxed and activity-based setting. Games, activities, etc are planned around the topic of  holistic well-being and positive living.  A few modules that were presented recently are:

  • Ubuntu
  • Carpe Diem
  • Colour Therapy
  • Mindful Walking
  • A Life of Happiness and Fulfillment-ALOHAF
  • Neurobics
  • Health topics by Health Centre 

 

 

 

 

CHRIST

(Deemed to be University)

Dharmaram College Post, Hosur Road, Bengaluru - 560029,
Karnataka, India

Tel: +91 804012 9100 / 9600

Fax: 40129000

Email: mail@christuniversity.in

Web: http://www. christuniversity.in

Vision

EXCELLENCE AND SERVICE

Mission

CHRIST (Deemed to be University) is a nurturing ground for an individual's holistic development to make effective contribution to the society in a dynamic environment.

Copyright © CHRIST (Deemed to be University) 2020