Wellness/Trainings

Wellness             

            Trainings

CCHS believes in engaging in continuous learning to build the capability of the team and encourage new  knowledge and skills. In house training is designed by team members every semester. Additionally, the team also participates in workshops/seminars (at NIMHANS Bangalore and other prominent centres), and also invites consultants/external professionals for knowledge sharing. This also creates an opportunity to share CCHS support service model with other mental health professionals.

Capacity Building Programme (Mid-sem 2020) January 6-10, 2020 : 

Wellness space is created by CCHS, for CCHS. This is a  space for rejuvenation and revitalization as caring for others can lead to mental fatigue. This monthly session is handled by team members on a rotation basis, where the learning continues but in  a relaxed and activity-based setting. Games, activities, etc are planned around the topic of  holistic well-being and positive living.  A few modules that were presented recently are:

• Ubuntu
• Carpe Diem
• Colour Therapy
• Mindful Walking
• A Life of Happiness and Fulfillment-ALOHAF
• Neurobics
• Health topics by Health Centre