Psycho Education

 

Psycho Education             

                         Sessions 

 

In addition to the traditional model of counselling services, the CCHS team has many initiatives to build rapport and connectivity with students all through the academic year. One such activity is the Psycho education sessions. 

Psycho education as an intervention appeared over 100 years ago, but the term was popularized in the 1980s. 

 

The benefits of psycho education in an educational institution are: 

  • Information sharing that improves level of understanding 
  • Removing stigma / fears; instilling attitude of acceptance
  • Promote self-care techniques, increase an individual’s self-efficacy 
  • Take responsibility for one’s well-being 
  • Promote awareness among family/friends

 

Interactive classroom sessions are conducted by counsellors for all Ist year undergraduate students. The first session is usually an orientation about the institution, its policies, and CCHS team activities.

 

In subsequent sessions topics such as managing relationships, stress management, anger issues, self-esteem, body image, making healthy life-choices, resilience are covered. Activities, games, assessments, quizzes are used as tools in all sessions.

 

CHRIST

(Deemed to be University)

Hosur Road, Bengaluru - 560029,
Karnataka, India

Tel: +91 804012 9100 / 9600

Fax: 40129000

Email: mail@christuniversity.in

Web: http://www. christuniversity.in

Vision

EXCELLENCE AND SERVICE

Mission

CHRIST (Deemed to be University) is a nurturing ground for an individual's holistic development to make effective contribution to the society in a dynamic environment.

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