On the occasion of International Yoga Day, celebrated globally on 21 June 2025, the Department ofPhysical Education in collaboration with the School of Education organised a yoga session on 20 June2025 to promote holistic wellness within the campus community. The event aimed to encourage mindfulness, physical vitality, and emotional balance among students and faculty members. The programme began with a warm welcome and an insightful introduction to the origins and philosophy of yoga. The facilitators explained that the word “yoga” signifies “union,” symbolising the connection between individual consciousness and universal energy. This foundational explanation set a reflective tone for the session....Read More