Awareness session on PERIOD YOGA

Centre for Social Action (CSA), Project Yuva works on spreading awareness with respect to Sustainable Menstruation, Health, and Hygiene.

CSA is glad to present you ‘PERIOD YOGA’ session, which is open to all Christites. This session will cover Asanas that help in easing discomfort and pain during periods. It’ll be conducted by certified yoga instructors who will guide the attendees on how to deal with
emotional disturbances during periods, period cramps, Premenstrual Syndrome (PMS), etc. Kindly keep your yoga mat ready and join us to know more on the benefits of yoga during
menstruation.

Following are the details of the event:
Date - 21 September 2021 (Tuesday)
Time - 05:00 PM to 06:00 PM
Platform – WebEx
Link: https://christuniversity.webex.com/christuniversity/j.php?MTID=m811cc7c2c1e410c67fbb155a7f5e5b5e
Event number: 2513 593 6714
Event password: Periodyoga@2021