With it being a year since the COVID-19 Pandemic inflicted its global disruption, it is safe to say a multitude of changes have taken their toll on us in various ways.
As we continue trying our best to navigate these turbulent waters, we often overlook or undermine the emotional rollercoaster we have been put through and the long-term impact it can have on our ability to cope.
The waves of panic, fear, anxiety, stress, hopelessness, and loneliness can be overwhelming and even debilitating at times, but we’re here to offer our support!
We can help you:
* Identify and process various emotions
* Understand the need to manage emotions to achieve intended goals
* Positively harness emotions to improve interaction with one’s environment and enhance emotional well-being
Come join us at CAW’s last online Outreach where we discuss The Need for Emotional Regulation and the Significance of our Emotional Well-Being during the COVID-19 Pandemic.
Together, we can traverse these trying times and come out stronger, more self-aware, and better equipped to handle life’s challenges!
Details of the event are as follows -
Date: 20 April 2021
Time : 04:30 PM
Platform: Google Meet
Register with us using the following link: https://docs.google.com/forms/d/e/1FAIpQLSdP8VHCxad7LT8igey4CXkLpldqG9VQkX0hU8DSGIzKwTGSCQ/viewform
Bangalore Central Campus
Hosur Road, Bengaluru - 560029,
Tel: +91 804012 9100 / 9600
Web: http://www. christuniversity.in
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