
| Sl.No. | Title | Name of Periodical | Periodicity | Date |
| 1 | Bengaluru: Joy of making your own Diwali decor items | Times Community | DAILY | 03/11/2024 |
| Sl.No. | Name of the Conference /Seminar /Symposium | Type of Program | Title of the Article | Role | Venue/Place | Date |
| 1 | Brain and Behavior conference | CONFERENCES | MODERATOR) | Christ University (Central campus) Bengaluru | 14/12/2023 | |
| 2 | Brain and Behavior conference | CONFERENCES | ) | Christ Unviersity (Central campus), Bengaluru | 14/12/2023 | |
| 3 | 9th International Conference of Indian Academy of Health Psychology | CONFERENCES | Effectiveness of Acupuncture and Acupressure in managing Hypertension: A Systematic Review | PRESENTER) | Mahatma Gandhi Kashi Vidyapith, VaranasiVaranasi, India | 22/11/2024 |
| 4 | 29th International and 60th National Conference of IAAP (Indian Academy of Applied Psychology) | SYMPOSIUM | Effect of Gender and Social stereotypes leading to Stress and Mental Disorders among LGBTQ community | PRESENTER) | Nagaland University, Kohima campus, NagalandKohima, Nagaland, India | 26/02/2025 |
| 5 | ASIA PLAT conference 2024 | CONFERENCES | ) | Bengaluru | 01/08/2024 | |
| 6 | Women Leadership Conclave 4.0 | SEMINARS | ) | Bengaluru | 05/07/2024 | |
| 7 | INSIGHT 2025 Mental health at work | CONFERENCES | FROM CANVAS TO CATHARSIS: ARTISTIC EXPRESSION AS COPING STRATEGY FOR EMOTION REGULATION AMONG EMERGING ADULTS | PRESENTER) | Kristu Jayanti College, BengaluruBengaluru | 27/03/2025 |
| 8 | 10th International Conference of Indian Academy of Health Psychology | CONFERENCES | Mandala Reflection for well-being: A 14-Day Pilot Ecological System based Intervention | PRESENTER) | Indian Academy of Health Psychology in collaboration with lndian Institute of Psychology, Department of Psychology, University of RajasthanJaipur, Rajasthan | 11/12/2025 |
| 9 | International Conference on Traditional Healing and Critical Mental Health (ICTC 2026) | CONFERENCES | Mandala-Based Psychotherapy (MBP): Reimagining an Indian Art Practice as a Pathway to Emotional Regulation and Inner Integration | PRESENTER) | CHRIST (Deemed to be University)CHRIST (Deemed to be University), BENGALURU | 05/01/2026 |
| 10 | Behavior Confluence 2026 | CONFERENCES | Behavior Confluence 2026 | CHAIR) | CHRIST (Deemed to be University)CHRIST (Deemed to be University), BENGALURU | 12/02/2026 |
| Sl.No. | Titel of the Program | Name of the Program | Date | Name of the Institution |
| 1 | Mindfulness: Basics and Practices | PSY-SAT-TALKS (a series of Interactive session) | 07/01/2023 | Sree Saraswathi Thyagaraja College |
| 2 | A Guided Meditation Session | World Mental Health Day | 21/10/2024 | CHRIST Junior College |
| 3 | Mindfulness and Mandala Art | A virtual expert talk | 23/09/2024 | Sree Saraswathi Thyagaraja COllege |
| 4 | Mandala Session | World Mental Health Day event by Sanctum club (Psychology Association)) | 10/10/2024 | CHRIST (Deemed to be University) |
| 5 | Resilience for Emerging Adults | Virtual Workshop on Resilience for Emerging Adults | 18/03/2023 | Bharathiar University, Coimbatore |
| 6 | Promoting Kindness and Compassion Through Mindfulness: Practical Strategies for Teachers to Foster Wellbeing in Students | THE IC3 INSTITUTE'S EMPOWER FLAGSHIP PROGRAM FOR HIGH SCHOOL EDUCATORS | 05/03/2025 | CHRIST (Deemed to be University) |
| 7 | Well-being of Religious Women Sisters in India | Five days Trainer of Trainers' Workshop | 11/11/2024 | e Conference of Religious Women India (CRWI) and Department of Psychology, Christ University team |
| 8 | Artful Pause: A workshop on Relaxation and Workplace Well-being | Workshop for Office staff of Christ Junior College | 17/02/2026 | CHRIST Junior College |
| 9 | Shantha Manassu, Santhusta Jeevana - Calm Mind, Happy Life | Workshop for Ministerial staff of Christ Junior College | 19/02/2026 | CHRIST Junior College |
| 10 | Holistic Health and Emotional Well-Being: Pathways to Self-Actualization | Expert lecture | 23/02/2026 | Kristu Jayanti Deemed to be University |
| Sl.No. | Name of the Workshop/FDP/Training programme | Name of Organiser | Level | Role | Date |
| 1 | Reflective Practices and Experiential Learning in Higher Education | TLEC, Christ University, | Institutional | Participant | 12/08/2025 |
| 2 | Faculty Development Programme 2025 | Human Resource Development Centre, | Institutional | Participant | 19/05/2025 |
| 3 | Certification in Art Therapy | Virtued Academy International, Virtued Academy International | National | Participant | 16/05/2025 |
| 4 | Learner Centered Andragogy, e-content development & micro-credentials | QIP, co-ordinator, School of Psychological Sciences, | Participant | 24/03/2025 | |
| 5 | Case Studies, Simulation, and Gamification | Teaching Learning Enhancement Cell (TLEC), Christ University, Bengaluru, | Institutional | Participant | 21/02/2025 |
| 6 | Understanding Obesity | Coursera - The University of Edinburgh, The University of Edinburgh | International | Participant | 11/02/2025 |
| 7 | Expressive Arts Therapy | Journaling is Healing, Journaling is Healing | National | Participant | 08/02/2025 |
| 8 | Music therapy | Nodal Office, Christ University, | National | Participant | 25/01/2025 |
| 9 | LGBTQ COUNSELLING CERTIFICATE COURSE | PSYCHOSHIKSHA, PSYCHOSHIKSHA (online mode) | International | Participant | 03/10/2023 |
| 10 | Faculty Orientation Program (FDP-1) 2023 | Centre for Education Beyond Curriculum (CEDBEC) and Staff Development College, Christ University, | Institutional | Participant | 26/06/2023 |
| 11 | Virtual workshop on Resilience for emerging adults | Joint NIHSS-ICSSR & Dept. of Psychology, Bharathiar University, Tamilnadu, NIHSS-ICSSR & Bharathiar University, Tamilnadu | National | Invited Resource Person/Trainer | 18/03/2023 |
| 12 | 5-day Faculty Orientation Program | Staff Development College, | Institutional | Participant | 14/03/2023 |
| 13 | Induction program | Staff Development College, | Institutional | Participant | 24/02/2023 |
| Sl.No. | Name of the Awards/Achievements/Others | Description | Organisation | Month/ Year |
| 1 | Prof. Anima Sen Awards 2023 | Awarded for Best Research Paper published in the Journal of Indian Academy of Applied Psychology (JIAAP) during the year 2023 | Indian Academy of Applied Psychology, Chennai | 17 March 2023 |