Dr SUMAN GRIGARY THOMAS
MSc, PhD
ASSISTANT PROFESSOR
MSc, PhD
ASSISTANT PROFESSOR
Articles in Periodicals
| Sl.No. | Title | Name of Periodical | Periodicity | Date |
| 1 | Youtha dn Gen Z : Mental Health Surge | i-nerve | MONTHLY | 01/02/2026 |
| 2 | Not Late- Just Different | I-NERVE | BIMONTHLY | 01/01/2026 |
| 3 | Rethinking Higher Education: From Marks to Mindfulness | Bhrigu Lineage | MONTHLY | 16/12/2025 |
Participation in Seminars/Conferences/Symposium
| Sl.No. | Name of the Conference /Seminar /Symposium | Type of Program | Title of the Article | Role | Venue/Place | Date |
| 1 | TWO DAYS INTERNATIONAL CONFERENCE ON MENTAL HEALTH AT WORK PLACE | CONFERENCES | Impact Of Mindfulness Based Stress Reduction Program On Psycap And Burnout Of It Employees: A Randomized Control Study | PRESENTER) | BANGALORE UNIVERSITYBANGALORE | 26/09/2024 |
| 2 | "Awareness and Perceptions of AI tools for Mental Well-being among College Students in Bengaluru? | CONFERENCES | Awareness and Perceptions of AI tools for Mental Well-being among College Students in Bengaluru | PRESENTER) | REVA UNIVERSITYBANGALORE | 07/11/2024 |
| 3 | UGC Sponsored Two Day National Conference On Advance Technologies To Enhance Women Health | CONFERENCES | Gender Differences In Patience And Forgiveness And Its Affective Correlates | PRESENTER) | PERIYAR UNIVERSITYSALEM | 13/02/2025 |
| 4 | INTERNATIONAL CONCFERENCE ON APPLIED PSYCHOLOGY | CONFERENCES | Empathic Thought Replacment And Its Impact On Compassion And Subjective Well-Being Of College Students | PRESENTER) | BHARATA MATA COLLEGE, KOCHIERNAKULAM | 29/11/2025 |
| 5 | Intl conference in counselling and psychotherapy | CONFERENCES | Amor Fati as a Predictor of Subjective Well-Being: Mediating Role of Belief in Fate as a Homeostatic Process | PRESENTER) | MONT FORT COLLEGEBENGALURU | 09/01/2026 |
| 6 | 4TH INTERNATIONAL CONFERENCE ON INTEGRATING DISCIPLINES ON SUSTAINABLE DEVELOPMENT | CONFERENCES | 4TH INTERNATIONAL CONFERENCE ON INTEGRATING DISCIPLINES ON SUSTAINABLE DEVELOPMENT | KEYNOTE_SPEAKER) | MES KEVEEYAM COLLEGE OF ARTS AND SCIENCES, KERALAKERALA | 10/02/2026 |
Invited Talks
| Sl.No. | Titel of the Program | Name of the Program | Date | Name of the Institution |
| 1 | Psychology and Its Future perspectives | one day talk session | 18/10/2024 | Bharata Mata College, Ernakulam |
| 2 | Panel Discussion For Free Speech, Cancel Culture And Beyond | TRASH TALK | 19/09/2025 | christ University-CSA |
| 3 | SERIAL KILLERS: THE METHOD AND THE MADNESS | 27/02/2026 | CHRIST (Deemed to be University) | |
| 4 | SERIAL KILLERS: The method and the madness | 18/02/2026 | CHRIST (Deemed to be University) |
Workshop/FDP/Training programme
| Sl.No. | Name of the Workshop/FDP/Training programme | Name of Organiser | Level | Role | Date |
| 1 | Faculty Development Program 2025 | HRDC, | Institutional | Participant | 19/05/2025 |
| 2 | SUSTAINING LEARNER CENTRIC APPROACH | TLEC, | Institutional | Participant | 09/04/2025 |
Awards/Achievements/Others
| Sl.No. | Name of the Awards/Achievements/Others | Description | Organisation | Month/ Year |
| 1 | Certificate Course in Suicide Prevention (COURSE ERA) | WESLEYAN UNIVERSITY | 27 August 2024 | |
| 2 | Certificate Course in Positive Psychiatry and Mental Health(COURSE ERA) | THE UNIVERSITY OF SYDNEY | 05 October 2024 | |
| 3 | Certificate Course in Influencing People (COURSE ERA) | UNIVERSITY OF MICHIGAN | 04 January 2025 | |
| 4 | 2nd Prize For Best Paper In Ugc Sponsored 2-Days National Conference On Advanced Technologies To Enhance Women Health | PERIYAR UNIVERSITY | 14 February 2025 | |
| 5 | Served as Evaluator for S-VYASA University | S-VYASA UNIVERSITY | 21 February 2025 |
Consultancy
| Sl.No. | Faculties | Theme of Consultancy | Type |
| 1 | SUMAN GRIGARY THOMAS | Plenary Talk at INSIGHT 4.O – The 4th International Conference on Integrating Disciplines for Sustainable Development | PRIVATE_CONSULTANCY |